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level 1
Deadlift
Two Hand Swing
One Hand Swing
Transfer
Clean
Press
Turkish Get-Up
Two Handed Clean
Goblet Squat
Single Leg Deadlift
Single Arm Row
Single-side Squat
Bottoms-up Clean
Bottoms-up Press
level 2
High Pull
Snatch
Two Kettlebell Deadlift
Two Kettlebell Swing
Two Kettlebell Clean
Two Kettlebell Press
Two Kettlebell Squat
level 3
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