Dr. Graeme Smith DC founded Smith Chiropractic and sports rehab clinic in 2003. Dr. Smith became a certified kettlebell instructor through Strong First School of Strength. He is excited to introduce what he feels is an excellent way to make his patients stronger through learning how to use kettlebells.
Over the past 17 years, Dr. Smith has been teaching his patients the importance of mobility and stability to optimize the body's strength and power. The kettlebell is the one tool that will help you achieve this every time you train with it. A kettlebell looks like a cannonball with a handle attached and is one of the most versatile pieces of gym equipment there is.